Ashley is a Tennessee Licensed Professional Counselor and Mental Health Service Provider.  She takes a holistic approach to therapy and considers all aspects of health – mind, body, and spirit – when caring for her clients, helping them define and move towards a more meaningful and tranquil life.

Services

• Psychotherapy

• Ashley provides psychotherapy for adolescents (16+) and adults who may be experiencing any of the following:
• Depression
• Anxiety
• Substance Abuse/Addiction
• Eating Disorders
• Self-Esteem Issues
• Relationship Issues
• Adjustment Issues
• Attachment Wounds
• Trauma

• EMDR

• Ashley is a certified EMDR therapist (Eye Movement Desensitization and Reprocessing). EMDR Therapy can treat a multitude of issues including PTSD, panic attacks, anxiety, depression, phobias, and disturbing memories. For more information on EMDR, please visit www.emdria.org or click here. For a brief summary of EMDR therapy, click here.

• Nutrition

• Ashley is also a certified Integrative Nutrition Health Coach. She specializes in helping individuals and groups with anxiety, depression, and stress-related physical symptoms and problems (i.e., IBS, headaches, chronic pain, inflammation, tension, insomnia) heal through nutritional and lifestyle changes.  Ashley studied at the world’s largest nutrition school, The Institute for Integrative Nutrition, and is so excited to share her knowledge and expertise with you.  She will walk alongside you and guide you as you transform your health and ultimately, your life!